WEATHER: WARM AND SOUPY
DISCLAIMER: GIVEN
ONE MIN WARNING: GIVEN
WARMUP: 25 SSH IC
WORK: GRAB COUPON AND PARTNER UP.
DORA ROUND 1: 100 BURPEES, 200 CHEST PRESSES, 300 CURLS
PAX 1 RUNS TO ENTRANCE OF SCHOOL AND DOES 5 BIG BOIS. RETURN TO COUPON AND SWAP WITH PARTNER.
DORA ROUND 2: 100 THRUSTERS, 200 ALPOS, 300 LUNGES
PAX 1 RUNS TO ENTRANCE OF SCHOOL AND DOES 5 BIG BOIS. RETURN TO COUPON AND SWAP WITH PARTNER.
ANNOUNCEMENTS: APFT JUNE 11 AT YMCA
PRAYER REQUEST: TICKLES MOTHER RECOVERING FROM BAD FALL AT HOME. BROKEN LEG.
CONTINUED PRAYERS FOR OUR COUNTRY AND COMMUNITY.
EXCELLENT WORK BY ALL.
BEANO