F3 Greenwood

CONDITIONS – ABSOLUTELY PERFECT

 

0514 ONE MINUTE WARNING WAS GIVEN

0515 ABOUT “TERRY” (Drug Enforcement Administration Special Agent James “Terry” Watson, 43, of Holly Ridge, Louisianna, was killed during a robbery attempt in Bogota, Colombia, on June 20, 2013. Prior to his 13 years of service with the D.E.A., Special Agent Watson worked for the U.S. Marshal’s Service and served in the U.S. Army.)

 

WOD “TERRY”

FOR TIME

1 Mile Run

100 Merkins

100 Meter BenGay (Bear) Crawl

1 Mile Run

100 Meter BenGay (Bear) Crawl

100 Merkins

1 Mile Run

 

BenGay 34:10

Southern Belle 36:42

Mary Anne 38:26

Foreclosure 38:28

Dempsey 42:02

2c-DNF

Pothole – DNF

 

ANNOUNCEMENTS -get your mental health awareness t-shirts (see 2C for details)

-Ales and Trails coming up soon

 

Prayer Requests

-Papercut’s 2.0

-Bean’s Family

-Inspector’s Dad

Praise Report – No MO Pills for 2C (He’s Cured)

 

It was a great morning to get some work in with a group of COVID-19 FREE STUDS! BenGay and Southern Belle made this WOD look like a warm-up at FURY. All you have to do is mention the words bear crawl and BenGay is there with bells on. I know everyone loved 220 yards of Bear Crawls but none more than him. I appreciate ya’ll showing up and showing out and I look forward to the next one. Like Dr. Dre said “Thank God it;s Friday”.

Foreclosure