F3 Greenwood

A White Elephant Gift Exchange is a popular Christmas event where people vie to walk away with the best present. The White Elephant game is played by a lot of different rulesets – some dead simple and others confusingly elaborate.

Conditions: Not as cold as expected but still colder than I like.

Disclaimer: Given with the 1 min warning along with instructions on what was about to go down.

Instructions had to be repeated because Duggar was present and he doesn’t pay any attention to what’s going on.

Mosey to the practice field and grab 2 coupons each (There were just enough) and circle up on the field.

Here are the basic rules for our White Elephant exchange:
Circle up on the football field.
Pax 1 picks his gift (folded paper with exercises written on it) from a pile at the center of the circle.
All pax perform exercises selected.
Pax 2 can “steal” from pax 1 or select a new gift from the pile.
All pax perform exercises selected.
Repeat until time called.
If you have your gift “stolen” you pick a new gift from the pile.
Once a gift has been “stolen” twice it is frozen and no longer available to “steal”.

Here is a list of the available gifts:
10 BURPEES
25 LBAC
25 SQUATS
25 MONKEY HUMPERS
20 SSH*
15 MERKINS*
2 min PLANK
20 YD BEAR CRAWL**
20 MTN CLIMBERS*
20 OH PRESSES*
20 CURLS*
20 LBC
25 FLUTTER KICKS
10 AMERICAN HAMMERS**
20 FREDDIE MERCURYS
20 BENT ROWS
2 min WALL SIT*
10 CRAB CAKES
20 YD LUNGE WALK**
30 YD SPRINT / BACKWARD RUN BACK*
20 SMURF JACKS
10 KNEELING SQUATS
10 BUTT SLAPPERS**
15 REVERSE CRUNCHES*
10 GOBLET SQUATS**
25 DIPS**
20 WHIRLEY BOYS
25 CRUNCHES*
10 BIG BOY SITUPS W/ COUPON*
20 J-LOs**
20 SHRUGS**

Note:
Some work was done in cadence and some was done OYO at the discretion of the Q.
* indicates gifts that were stolen at least once
** indicates gifts that were left in the pile

Devotional:
Dealing with Crisis.
Genesis 37:23-25
“So when Joseph came to his brothers, they stripped him of his robe—the ornate robe he was wearing— and they took him and threw him into the cistern. The cistern was empty; there was no water in it. As they sat down to eat their meal, they looked up and saw a caravan of Ishmaelites coming from Gilead. Their camels were loaded with spices, balm and myrrh, and they were on their way to take them down to Egypt.”

Your crisis will catch you unaware and will likely get worse before it gets better.
With God’s help you can get through the toughest and darkest of times.
Have courage that God has the power to overcome evil & bring you through the dark days.
God may take his time but He NEVER wastes His time.
When you see a mess, God sees a chance… A chance to teach and develop you.

Count: 11

Name: Pothole, Quickie, Flossy, Duggar, Pusher, Special K, Encino Man, Chubbs, Tickle, Rapunzel, Kobayashi

Announcements: Christmas Party

Prayer Requests:
Pusher’s mom
Kobayashi and mom

Wrapped it all up with a word of Prayer.

NMM:
Good work put in by all.
My workouts may not be the toughest. You get out of them what you put into it.
It was good to see Flossy back out to a BootCamp.
I originally thought the lure of music at Fury was going to lure Uncle Pusher away from his previous HC to the Shipyard but he stayed true to his original commitment.
2 minutes of wall sits was definitely a crowd pleaser.
The Q was accused modifying the rules of the game mid-play. Never happened.