33 PAX gathered to run what has become one of the most popular workouts of F3Greenwood – The Wednesday Starbucks run.  The beauty of this workout is that the PAX can choose the distance, pace and duration of their run.  And, most likely, there will be another PAX that will be doing the same thing. In addition, there is awesome coffee and 2nd F at the end.  Although we have bucked the trend and NOT Starfished despite our big numbers, we’ve witnessed many “small groups” form who continue to push each other and develop good friendships.  It’s awesome to see it in action. In my opinion, this Wednesday format is working great for F3 Greenwood, so if it ain’t broke, no need to fix it.

YHC did give a disclaimer and everyone was off.  And, everyone did return at 6:00.

We had an FNG – James Loggins – who was quickly named “Floater.”  It’s always nice to welcome a new face into our group.  Hope Floater keeps returning!

Announcements – Saturday’s workout is at Fury with Juggernaut on the Q. Also, Kobayashi asked any interested PAX who may want to sign up for the Hallucination run to get with him.

Prayers – We continue to remember Rocky.  Also, Unplugged had an uneventful heart cath yesterday, but is still having some issues, so keep him in your prayers.

We balled it up and prayed it out.

Until next time, Judge Judy out.