Uncle Jesse was scheduled to Q, but unfortunately he is still suffering with his knee injury. Hurry up and get well. Us slow guys need someone out front to chase.

3 Pax decided to post and hit a home run with the Hard Hitten Whitten Hero WOD.

Whitten is in honor of Army Captain Dan Whitten. To learn more about Whitten click Here

Conditions: surprisingly warm once things got going.

Disclaimer: given (I think)

Whitten:

5 Rounds for time:

22 Kettle Bell Swings
22 Box Jumps
400 Meter Run
22 Burpees
22 Thrusters

Results:

Meter Maid: 0:44:01
Chubs: DNF (had to head out right at 0600)
Duggar: Had to modify due to injury

Count-o-rama

Name-o-rama

NMS:

* Tclaps to Chubs and Duggar for posting. Making the commitment to get better is not always an easy one.
* Chubs had to head out right at 0600 and with Whitten being a tough test YHC wasn’t quite finished. So… that means the 2 man BOM was in play. But Duggar and myself were so enthralled with quality conversation that the BOM was accidentally skipped.
* Keep pushing your limits and EH someone who hasn’t posted in a while and EH someone new. Let’s get the numbers back up where they should be.

As always…
Until the next Q
MM is out