Disclaimer

I am not a professional you are here to push yourself dont hurt yourself. Watch out for traffic and get better

The Thang

22.5 minutes out and back

28 pax braved the fartsack for a cooler than normal morning and a gentle breeze accompanied everyone on their walk/run this morning. YHC was proud to be able to get a pr this morning and hopefully everyone else was able to go a little farther as well.

Count O Rama
Name O Rama
Announcements

BRR coming up in one week
Race the Helix coming up Oct 1st
September challenge – Donate money
To the funding of keeping comz going

Prayer Requests

Prayers for drivers and those going to brr
Prayers for smokeys m health issues