8 PAX came together for a revival of the Fountainhead Hill Run. Group of 8 started at the pink dyed fountain and moseyed to the steps in front of Manning Law. After arrival, the PAX spent the next 30 minutes in the Cambridge Bowl with a back and forth, up and down of hill work.  The mosey back to the fountain was eventless.

The PAX in attendance definitely #gotbetter as the hills provide a great test to any level of runner.

moleskin

• augusta #bigbang on 11/7 – clown cars headed down
• greenwood leads Augusta on 11/21 – need a huge contingent to lead workout and show 3rd F
• #tclaps to Kobayashi’s 2.0 as she competes in XC meet and goes for black belt in coming weeks

prayer requests

• Radar’s grandmother and sister in law
• Spud awaiting test results of MRI on knee
• Pothole’s father